So here's an eBook by Scott York who is a fitness boot camp owner and operator. It's called Fitness Games and is specifically designed for fitness and boot camp instructors who's biggest worry is coming up with fresh ideas for their classes. However, it can also be used by pretty much anyone looking for new, fun workouts!
After all, how many push ups, sit ups and jumping jacks can people do before they are bored out of their minds??!
This is a great resource for anyone out there looking to keep their workouts fresh, engaging, calorie-burning, - and fun!
The eBook's got 51 novel exercises, but there's an offer up right now to get 2 new exercises for free.
Definitely worth a look! Check it out here.
Cheers
SH
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